Diabetic Apple Desert
US Copy write # TXu 1-354-553
¾ cup Brown Sugar
¼ cup All-purpose flour
¼ tsp. Salt
2 tsp. Apple pie spice (mixture of nutmeg & Cinnamon)]
7 large Red Delicious Apples (cored, pealed and cut in chunks)
4 Pats Butter
Preheat oven to 425 Deg. . Mix flour, sweet N Low and spices thoroughly. Put a layer of apples in bowl. Cover apples with flour mixture and repeat layers until mounded into bowl. Melt butter in olive oil and dribble over mixture. Cover and put in oven for about 30 minutes. Serves 4-6
Serve With:
Lunch, Dinner, Supper or as a snack
Sugar free Vanilla Ice Cream
Milk or Sugar free Iced Tea
Vitamins
Apples Quercetin, Fiber, Pectin, Iron, Potassium
Butter Calcium, Selenium, A, B 12, D, Protein
Flour Selenium, B 6, E, Magnesium, Pantothenic Acid, Chromium
by Frances M. McCrory-Meservy