1 lb.                 Baked boneless, skinless chicken (cut in 1 inch chunks)

1 8-oz. can       Cream of chicken Soup

1 12-oz. can     Early peas drained

½ 8-oz.            Soup Can Water

1 small can      Mushrooms (drained) Optional

½ small           Sautéed Chopped onion

 1 small           Sautéed Chopped Bell Pepper

2 tbsp             Olive Oil to sauté peppers and onions

Preheat oven at 375 Deg. Heat soup and water in pot and mix well.  Mix all ingredients in Casserole dish, cover and put in oven for about 45 minutes. Serves 4-6

Mashed Potatoes, Rice or Noodles

Salad

Dinner Roll or Corn Bread

Iced Tea, Milk or white wine

Chicken             Iron, Selenium, Zinc, A, B 12, B 3, B 6

Peas                   Chlorophyllin, fiber, C, folate, niacin, phosphorus, riboflavin, thiamin, A

Onion                A, B 9, C, Flavonoids, Quercetin, Sulfur Compounds