Pumpkin Pie
2 9" deep Pie Shells (frozen or home made)
1 29-oz. Can Pumpkin
2 12-oz. Cans Evaporated Milk
1 tsp. Salt
5 tsps. Pumpkin Pie Spice
4 Eggs
1 ½ cups Sugar
2 Toothpicks
Preheat oven to 425 Deg. Mix Pumpkin, milk, eggs, sugar and spices in large mixing bowl until smooth. Cover a large pan or cookie sheet with foil. Put both pie shells on large pan or cookie sheet & pour half into each pie shell. Put in oven for 15 minutes. Turn oven down to 350 Deg. and bake another 25 to 30 minutes. Insert toothpick into deepest part of pie – if it comes out clean, it is done. If it is wet, cook pies for another 5 minutes and test again. Put on hot pads and let cool. When pies are cool, cover with Saran Wrap and put in refrigerator until ready to serve. Serves 8 to 15
Serve with
Whipped Cream
ilk, tea, soda or coffee
Vitamins
Pumpkin A, Calcium, Iron, Protein, Fiber
Sugar nothing
Milk A, D, Calcium, Potassium, Protein, Riboflavin, Phosphorus
Crust Iron
Not on Diabetes’ Diet.